Cryotherapy Buford GA

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WHAT IS whole body cryo

Whole Body Cryotherapy (WBC) is a treatment method that involves exposing the entire body to extremely cold temperatures for a short period, typically between two to four minutes. The therapy is performed in a specialized chamber or cryosauna where the temperature can drop to as low as -130 to -175 degrees Fahrenheit

BENEFITS OF CRYOTHERAPY

Studies have shown THE benefits of cryotherapy

Boosts metabolism and weight loss

Burn up to 800 calories, in three minutes!. Study shows that Cryotherapy helps with reducing of abdominal obesity in menopausal women with Metabolic Syndrome

Inflammation Reduction

The extreme cold causes blood vessels to constrict, reducing blood flow to the affected areas, which can decrease inflammation and swelling. .

Help with rheumatoid arthritis

Whole Body Cryotherapy helps with reducing pain for people with rheumatoid arthritis

Hormonal Re-Balancing

Significant positive effects for individuals managing anxiety, mood disorders, and depression.

Other Benefits of Cryotherapy

  • Reduces Headaches

  • Reduces Wrinkles

  • Total Body Healings

  • Relieves Fibromyalgia

  • Decrease Psoriasis

  • Relieves joint Pain

  • Train Harder

  • Improves skin conditions

  • Decrease Acne

  • Tighten Skin Cells

  • Increases collagen Production

  • Reduces Eczema

  • Relieves Chronic Pain

  • Increases Energy

  • Improves Sleep

  • Releases melatonin

  • Euphoric feeling

  • Recover Fast

  • Relieves migraines

  • Boost Immune system

  • Endorphin Kick

  • Increase metabolism

Frequently Ask Question

What is Whole Body Cryotherapy?

Whole Body Cryotherapy (WBC) is a therapeutic technique that involves exposing the body to extremely cold temperatures, typically between -100°C to -140°C (-148°F to -220°F), for a short duration (usually 2-4 minutes). The goal is to trigger physiological responses that help with recovery, reduce inflammation, and promote overall well-being.

What are the benefits of Whole Body Cryotherapy?

Reduced muscle soreness and inflammation

Faster recovery after workouts or injury

Enhanced mood and reduced anxiety

Improved circulation and metabolism

Potential relief from chronic pain conditions like arthritis

How often should I do Whole Body Cryotherapy?

The frequency depends on individual goals. Some athletes or people with chronic pain may use WBC daily or several times a week for recovery, while others may use it weekly for general wellness. Most people start with 2-3 sessions per week initially and adjust based on how they feel.

Is Whole Body Cryotherapy painful?

No, WBC is not painful. While the cold air can feel intense, it does not cause frostbite or skin damage. The exposure lasts only 2-4 minutes, and most individuals describe it as a cold but tolerable experience.

What should I wear during Whole Body Cryotherapy?

Participants typically wear minimal clothing such as underwear, socks, gloves, and sometimes a headband to protect the ears. Special cryo-chambers ensure safety while targeting cold exposure to the skin. The extremities (hands, feet, ears) are covered to prevent frostbite

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