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Welcome to Zona Physical Therapy & Wellness, where holistic health meets personalized care. Located in the heart of Buford, GA, we are dedicated to helping you achieve optimal health and wellness through innovative therapies, specialized services, and a client-centered approach.
As a Black female-owned clinic, we take pride in fostering an inclusive and empowering environment for all. Our expert team of professionals provides a diverse range of treatments designed to address your unique needs, from pain relief and rehabilitation to whole-body wellness.
Physical Therapy: Comprehensive care for orthopedic, neurological, and women’s health conditions, including pelvic floor therapy, tailored to support your recovery and enhance mobility.
Red Light Therapy Bed: A cutting-edge treatment promoting healing, reducing inflammation, and boosting overall skin health and wellness.
Classical Pilates: Strengthen and stabilize your body with expert-led Pilates sessions that focus on alignment, core control, and improved flexibility.
Whole-Body Cryotherapy: Experience the rejuvenating benefits of cryotherapy for pain relief, improved circulation, and muscle recovery.
T-Shock Facials and Body Contouring: Non-invasive treatments designed to enhance your natural beauty, tone your body, and promote youthful, radiant skin.
Weight Loss & Nutrition Coaching: Achieve your health goals with personalized weight management plans and expert nutritional guidance.
At Zona, we believe wellness goes beyond symptom management. It’s about empowering you to live your healthiest life. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to feel your best, we’re here to support you every step of the way.
Discover the difference of personalized, holistic care at Zona Physical Therapy & Wellness. Together, let’s create a healthier, happier you.
I have over 15 years of experience as a Physical Therapist that specialized in Women's health & Orthopedics. Here are a list of areas that I'm specialized in:
Pelvic Floor/Women's Health
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LSVT-BIG for Parkinson’s Disease
Classical Pilates - Mat Certified
I'm a 3rd generation classical Pilates teacher and have been a teacher in the fitness industry since 2003. I started as an Aerobics instructor, Personal Trainer and Yoga teacher before finding Pilates.
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