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Learn several ways to ease Neck pain… even if you’ve suffered for months or years and your doctor told you nothing could be done to help!
Yours from Specialist Physical Therapist, Clarice Ezeanya
Are you worried about nagging neck pain that will not go away?
Is your neck pain preventing you from sleeping?
Are you still looking for a long-term solution so you can finally get back to your favorite activities?
Are you having trouble keeping up with your family and are missing out on life
Do you ask yourself these questions like: “Why Am I Still Suffering with Neck Pain After taking all these pills and months later I still do not feel good?”
Rest and “try these painkillers”
It comes with age, and it is normal
Surgery is your ONLY option
Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again, you’ll still be suffering from back pain and stiffness. It does not go away on its own.
It’s not normal to get back pain and stiffness as you get older!
Painkillers are addicting, dangerous, and can cause a lot of other problems with your body.
Surgery is not the only option. It’s just the only option your surgeon can offer you.
You need to decide to get help. DO NOT procrastinate and live with it. We are here to help!
Make sure you are performing the appropriate exercises – one of the best things to help you ease your Back pain is to do the right series of progressed exercises – the right exercises given to you by a physical therapist will help reduce pain, and allow you to move freely again quick – and make sure you do not aggravate your back even more by doing the wrong exercises
Get a real hands-on 1:1 physical therapist – At Zona Physical Therapy & Wellness, lower back pain or sciatica are one of the most common injuries we see. If your back pain is affecting your job, your ability to keep active, if it threatens your independence or gets in the way of spending quality time with family and friends – we can help get you back to living the life you deserve as quickly as possible.
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