I have over 15 years of experience as a physical therapist, treating patients across a variety of settings including outpatient orthopedics, hospitals, sub-acute rehabilitation, and home health. I also have extensive experience working with individuals recovering from neurological conditions such as stroke and Parkinson's disease, and I am certified in the LSVT BIG® program for Parkinson's rehabilitation.

I have a special passion for women's health, with a particular focus on pelvic floor rehabilitation, pregnancy, and postpartum recovery. I believe that true healing comes from treating the whole person—not just the injured body part. That philosophy is what inspired me to establish Zona Physical Therapy & Wellness, where care is centered on understanding each individual's unique story, lifestyle, and goals.

As a comprehensively certified Classical Pilates instructor, I integrate movement, strength, and body awareness into rehabilitation to help my patients move with confidence and return to the activities they love.

One of my greatest passions is education. I believe that when people understand what is happening in their bodies, they become empowered to take an active role in their healing. My goal is to make complex medical concepts simple, approachable, and practical, giving every patient the knowledge and confidence to move forward on their wellness journey.

Whether you are recovering from an injury, navigating pregnancy and postpartum, managing pelvic floor concerns, or simply striving to move better at any stage of life, I am committed to helping you restore function, build confidence, and achieve lasting wellness.