Helping Adults 40+ Move Better, Feel Stronger, and Live Healthier.
At Zona Physical Therapy & Wellness, we believe that aging should never mean giving up the activities you love. Our mission is to help adults regain confidence, reduce pain, improve mobility, and build a healthier future through personalized care.
We combine physical therapy, women’s health, weight loss, wellness therapies, aesthetics, and therapeutic Pilates under one roof to create a complete wellness experience.
Welcome to Zona Physical Therapy & Wellness, where holistic health meets personalized care. Located in the heart of Buford, GA, we are dedicated to helping you achieve optimal health and wellness through innovative therapies, specialized services, and a client-centered approach.
As a Black female-owned clinic, we take pride in fostering an inclusive and empowering environment for all. Our expert team of professionals provides a diverse range of treatments designed to address your unique needs, from pain relief and rehabilitation to whole-body wellness.
Physical Therapy
Personalized treatment to reduce pain, improve movement, and restore function.
Women's Health
Specialized pelvic floor therapy for postpartum recovery, menopause, and core health.
Weight Loss
Doctor-guided programs designed to support healthy, sustainable results after 40.
Wellness & Recovery
Therapies that promote relaxation, recovery, and overall wellbeing.
Therapeutic Pilates
Movement-based sessions focused on strength, balance, and injury prevention.
MEET THE FOUNDER & CEO
I have over 15 years of experience as a Physical Therapist that specialized in Women's health & Orthopedics. Here are a list of areas that I'm specialized in:
Pelvic Floor/Women's Health
Orthopedic and Neurological Physical Therapy
LSVT-BIG for Parkinson’s Disease
Classical Pilates - Mat Certified & Comprehensive
Licensed esthetician
I’m a licensed esthetician and cosmetic laser assistant who’s passionate about helping women feel confident in their own skin. I specialize in body contouring and love creating personalized treatments that support healthy bodies while keeping clients comfortable and at ease. I also believe education is key, so I make sure every client understands what treatment they’re receiving and why. My goal is to create a welcoming space where clients feel heard, supported, and confident in their results. I take pride in building lasting relationships and being a trusted part of each client’s self-care journey. When I’m not working, you can usually find me rollerblading or spending time with my cats.
Licensed esthetician
Hi, I’m Endia , a Licensed Esthetician specializing in non-invasive body contouring and advanced facial rejuvenation. My mission is to help you feel confident in your own skin by combining medical-grade technology with a personalized touch. Whether you’re looking to sculpt your silhouette or achieve a timeless, youthful glow, I’m dedicated to providing visible, lasting results without the surgery.